Well known Indian author, Deepak Chopra, supports a system of health called Ayurveda (Sanskrit Āyurveda आयुर्वेद, "life-knowledge") through the Chopra Center he founded. Ayurvedic medicine traditionally uses natural elements to harmonize and balance life force energy in the body, enabling good health, energy and refreshment. By separating energy into three types - Vata, Pitta, and Kapha, this alternative medicine therapy seeks to find each person's unique nature and therefore their unique treatment for obtaining better life expression and good health.
Soothing herbal tea has been specifically blended to balance Pitta energies. When Pitta is out of balance, the mind, body, and environment are far too heated. The result is a sense of combustion or burning up or out. The best way to balance excess Pitta is to allow some space to move and breathe, and bring in some calm and coolness. To help yourself become more settled:
Spend time outside and in touch with nature
Favor cooling tastes – sweet, bitter, and astringent
Meditate to soothe the mind and relax the body
Schedule some space in your day to just 'be'
Wear and surround yourself with cool colors like blue, green, and white
Drink Soothing Herbal Tea
Diffuse soothing fragrances into your environment
Try to be more playful
Engage in non-competitive physical activities
Eat with full awareness - chew slowly
Drink Chopra Center Organic Soothing Tea:
to take the edge off irritability and impatience
to help soothe digestive distress
to cool yourself in hot weather and after exercise
to calm the intensity of your mind
Ingredients: Organic spearmint leaves, organic coriander, organic fennel seeds, organic hibiscus flowers, organic citronella, organic chamomile flowers.
Each tin contains 20 organic pyramid sachets of the finest organic herbal tea. Each sachet makes a 2 cup pot. 1.4oz/40gm.
If no stock is shown to be available (at the top of the page, under the product code), this tea can be purchased by Order.
Chopra Center - Soothing tea
- Product Code: HS-CH-31631-soothing
- Availability: 4